Pointfighting.net is a special virtual meeting point created by KiralyTeam Poinfighting Academy, where inquires could follow special events of KiralyTeam, but more importantly both experts and beginners can share their experiences and opinions. The system of the site with its interactivity allows the constant commenting and objective disputing what could develop the general point of view and move our sport forward.Read more about me »
After the warming up and conformity of the first day, today we really entered into the hard work. The general approach of the camp, besides the constant analysis and feedback, is to develop both the stamina of power and the condition and reach the highest power-speed and the satisfying level of stamina during the encyclical [...]
The 4th KiralyTeam Summer Camp has just begun with more than 100 fighters from all over Europe, North America & Africa. This year first, besides many new features, we also would like to inform the curious pointfighters around the world who could not join us from some reasons with the latest news, trainings and general [...]
Sport nutrition is not much different from general nutrition, the most important is to eat a balanced diet each day. To exercise consistently, you need to provide a good supply of high-quality energy to your working muscles. The easiest way to to this is to eat a balanced breakfast and continue eating a variety of [...]
