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	<title>KiralyTeam &#187; performance</title>
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		<title>Day 1 &#8211; Summer Camp Diary</title>
		<link>http://www.pointfighting.net/2010/07/25/day-1summer-camp-diary/</link>
		<comments>http://www.pointfighting.net/2010/07/25/day-1summer-camp-diary/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 22:39:17 +0000</pubDate>
		<dc:creator>KiralyTeam</dc:creator>
				<category><![CDATA[Featured Articles]]></category>
		<category><![CDATA[Summer Camp]]></category>
		<category><![CDATA[analysis]]></category>
		<category><![CDATA[Istvan Kiraly]]></category>
		<category><![CDATA[KiralyTeam]]></category>
		<category><![CDATA[mental training]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[techniques]]></category>
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		<guid isPermaLink="false">http://www.pointfighting.net/?p=474</guid>
		<description><![CDATA[The 4th KiralyTeam Summer Camp has just begun with more than 100 fighters from all over Europe, North America &#38; Africa. This year first, besides many new features, we also would like to inform the curious pointfighters around the world who could not join us from some reasons with the latest news, trainings and general [...]]]></description>
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		<title>What happened to the winter base training?</title>
		<link>http://www.pointfighting.net/2010/02/04/what-happened-to-the-winter-base-training/</link>
		<comments>http://www.pointfighting.net/2010/02/04/what-happened-to-the-winter-base-training/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 09:30:56 +0000</pubDate>
		<dc:creator>IstvanKiraly</dc:creator>
				<category><![CDATA[Posts by Istvan Kiraly]]></category>
		<category><![CDATA[Trainings]]></category>
		<category><![CDATA[base training]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[Istvan Kiraly]]></category>
		<category><![CDATA[KiralyTeam]]></category>
		<category><![CDATA[performance]]></category>
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		<description><![CDATA[According to the classical theory of training the winter base training session, which is entitled to raise the conditional base of the top fighters, seems to have disappeared due to the flaring tournament calendar. The 5-week period between mid-December and late-January would not be enough to make an old style base training on its own. [...]]]></description>
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