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The Pointfighting Blog is a special virtual meeting point where inquires could follow the everyday life of the tournaments and social programs but more importantly both experts and beginners can share their experience and opinion about fighting strategies, new techniques, training methods, the past, the present and the future of the Pointfighting, or simply read an analysis of a match. The system of the blog with its interactivity allows the constant commenting and objective disputing what could develop the general point of view and move the Pointfighting forward.Read more about me »

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Andrey Kotov about the Russian Pointfighting

April 27th, 2010 by AndreyKotov received 1 Comment »

In this article I would like to say a few words about semi-contact in Russia in general and to introduce the blog users with the present situation in this division in our country. Now pointfighting is extensively developing in Russian Federation and is quite popular among kickboxers.

Speaking of combative divisions in kickboxing that are being cultivated in Russia many people would justly notice that Russians are traditionally strong in the ring and usually associate Russian kickboxing with the names of our ring-champions. This may be determined by the fact that in our country there has always been the famous old-school boxing system and many of our stars in a kickboxing ring are students of the coaches of that Soviet system. Russians were almost obscure in other divisions. But taking into consideration semi-contact, it is interesting to observe that on the basis of a combative karate style this very division gave birth to the developing of kickboxing in the USSR in far 1990. But almost at once the priorities in divisions were shifted to ring events when boxing specialists came to kickboxing.

The second birth of semi-contact happened not long time ago. As recently there appeared a man named I. Yurov who didn’t come to be indifferent to destiny of Russian kickboxing and to the thing that notwithstanding very good results in the ring and in light-contact, semi-contact being the most interesting and grassroots division was at a very low level in Russia. And his idea was to catch up and to support this lagging division as it is really safe, the least harmful, free-for-all in the context of age, sex, physical grade and a rather spectacular one. Today we are at a primary stage of implementation of this idea but semi-contact has already begun to be developed on the territory of Russia: new clubs have appeared; new sections and departments have been opened in region federations as a new division has risen. It was found out that Russians are familiar with this challenge, drive, explosion that is peculiar to pointfighting all over the world. I am looking forward that soon our sportsmen will be recognized at the international arena.

Only 9 envelopes left!!!

April 26th, 2010 by KiralyTeam received Comments Off

You can have a fast blitz or great footwork!
You can know how to attack or defense!
You can have tried all the hard trainings!


That’s NOT enough!

You have to know your opponent and choose the best tactic to WIN!


Be in the first 25 who register and get a secret envelope with the full SWOT analysis of your biggest opponent by Istvan KIRALY!

The only one training camp with Mental Trainings, Thematical Video Analysis and One-on-One Consultation!

Registration is OPEN – Click here to get an envelope!!!

WEIGH-IN The Nightmare of All

March 24th, 2010 by BarbaraSzendrei received 1 Comment »

Contolling our weight in our sport is really important because of the special categories. In genereal I would say losing weight has 2 significant parts – diet and physical training, but as in our case work out is added, now I rather talk about nutrition.

ENERGY BALANCE     Calorie intake = energy expenditure

Anyone wanting to lose weight needs to reduce calorie intake and/or increase energy expenditure.

Long-term diet

I believe that if we have time for losing weight, we should not go on a strict diet, but change our lifestyle, especially our nutrition, otherwise we will feel bad and gain back the lost weight easily too. It is about getting to the wanted weight and becoming more healthy, not about the suffering!

Eat less Carbohydrates and Lipid

Reduce the carbohydrate intake – especially the ones with high glycemic index (glycemic index ranks carbohydrate-rich foods based on the rapidity of their effect on blood glucose levels, foods with high index cause a quick rise in blood glucose level, chocolate (ease digesting also), sugar, white rice, coke, alcohol, cakes belong here). We still need carbohydrates, but during a diet our plates should consist of whole grain products – wheat, brown rice, pasta, bread.

Obvious that we have to cut down on the lipid intake – have lean, mainly poultry meat or fish. Dairy products are rich in lipids also such as cheese and cream.

How I saw it: Irish Open 2010

March 21st, 2010 by ZsoltMoradi received 1 Comment »

Not even two weeks ago (5th, 6th & 7th March) in Dublin the organizing committee of the Irish Open performed a historical act: besides this competition has been the most prestigious kickboxing event, by now the famous Irish Open is also the biggest fighting tournament ever in the history of the kickboxing. The big act means that in my view, not just the best European clubs, but all of the strongest teams from the US and Canada attended here. It was held in a fantastic and brand new arena on 15 tatamies and also in a ring. Who was there, perfectly know what I’m talking about. You missed something really special. Ladies and gentlemen officially 2150 fighters registered from 31 countries.

Because of the huge numbers above, we could count on a very big challenge in team competition where besides more than 30 European teams 7 teams from the American continent (if I remember correctly) started to take the gold on Friday evening. It was spectacular, on each side USA All Stars 2, BestFighter, Team Full Circle, Team Full Circle Canada, Team JPM and KiralyTeam, pending on the other side SAP Team Europe, Team Full Circle 2, BestFighter 2, USA All Stars. What a list! Finally, in the final four: USA All Stars beat BestFighter 2 on a pretty good match and KiralyTeam beat Team Full Circle on a thrilling fight by only 2 points. Spectators could watch special battles until the end, where KiralyTeam met USA All Stars in the final.

The Athens Challenge 2010 from my point of view

March 5th, 2010 by HaraldSchmidt received No Comments »

This year was the first time that I attended the Athens Challenge. I always heard from other fighters that this tournament is great and this year I finally was able to see it with my own eyes. Nikos Memmos, Roy Baker and everyone else who helped to run the Athens Challenge did a great job!!! The organisation e.g. the shuttle service, pool lists, … was good.

The referees did a great job as well, the judging was much better than at the World Championships from the last year!!! I hardly saw fights were I had an other opinion as the referees. I don’t know how many competitors have participated in the AC but there have been many very good fighters from all around Europe.

I really enjoyed this tournament and I hope that I’ll be able to participate in the AC next year again.

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How I saw it: Athens Challenge 2010 by Zsolt Moradi